Great skin does not only happen to super models and in magazines, and it does not happen overnight, but it can happen to you! With a little investigating and effort your skin can be healthier and more attractive. So read on for some great advice on how to turn this often elusive goal of great skin into a reality!
In order to have clearer, cleaner skin, you should exfoliate once every other day. This washes away the top layer of dead skin, making it look younger, tighter, and healthier. Do not exfoliate too much, though, because the top layer, or “horny layer” of skin helps keep your skin clean and healthy too. If you constantly remove the top layer of skin, it will become prone for blemishes, acne, and blackhead.
Selenium is a great vitamin that you can put into your body for its beneficial soothing properties. If you struggle from irritated skin on a daily basis, take selenium either in the form of a caplet or through food. This can serve as a great way to control the side effects of acne.
Sunscreen is not just for summer. While sunscreen is typically associated with warm days on the beach, it is just as important, if not more so, in the winter. On clear winter days, the sun can still deliver as much UV rays as it does in the summer, and if there is snow on the ground, you will be hit from below as the rays reflect off the ground.
If you want your skin care to work for you, it is a good idea to find what skin type you have as different products help with different skin types. The characteristics of dry, normal, combination, oily or even sensitive skin vary, so be sure to tailor your skin care to the skin type.
Using a sunscreen every day will help reduce skin damage caused by the sun. Most people will consider using sunscreen only if they are playing golf or visiting a beach. However, it is important to apply a SPF 15 sunscreen every day to protect your skin while doing anything outdoors and even on cloudy days.
When it comes to fun in the sun with your baby, remember that less is more. Babies’ skin is thin and delicate, and cannot take either long exposure to the sun or harsh sunblocks. There are brands of baby-friendly sunscreen available, but the safest bet is put a very large hat on your baby and/or buy one of those “baby shelters” you can take to the beach or pool, so they will have place to keep cool and not get burned.
Use a natural facial mask every other week. A facial mask can help in eliminating dead, flaky skin from your face. It deep cleans your face of impurities that can clog your pores and cause acne. It can also improve the texture of your skin while giving a boost to the circulation.
Hydration is crucial to your skin care routine. You need to drink water often to maintain your skin’s appearance. Dehydrated skin more readily shows flaws, and subtle imperfections then become obvious issues. Keep your water bottle on hand to increase your chances for hydration success. It it recommended you drink 6-8 8 ounce glasses per day.
Just because you stay out of the sun does not mean that you have to be pale. There are a variety of sunless tanning products that can help you keep a summer glow all year long. Whether they are in spray, wipe or lotion form, these products dye the outermost layer of the epidermis to give you a healthy, UV-free tan.
Scars can be tricky to get rid of, but try exfoliating it regularly. Exfoliating can work to gently remove the top layers making it more smooth and flat. Be careful not to overdue it. Overworking the sensitive skin of a scar can cause it to become inflamed and more noticeable.
Stay hydrated throughout the day to keep your skin healthy, making sure to drink plenty of water. Water is essential for your skin to regulate the decay/generation of cells in addition to supplying oxygen to areas of your skin that need it most. Without enough hydration your skin may begin to look dry, red and/or pale.
If you have dry skin, it is important that you not use an astringent or toner as part of your skin care routine. Astringents can be very harsh on your skin and the alcohol content contained in them can dry out your face instead of providing any skin care benefits.
Drink a little bit of honey in the morning. Honey can really benefit your skin. Mix a little in with water or your beverage of choice. Drink this in the morning instead of too much caffeine. It will help to make your skin appear shiny and will also keep it smooth.
If you are on any new medications, check with your doctor about how those medications may affect your skin. It is common for prescription medications to increase sun sensitivity, for example. Others may cause you to be more prone to cuts and bruising. If you know about the risks in advance, you can take preventative measures.
If you choose to soak in a warm bath with skin-softening oils or Epsom salts, be sure to rinse off with a quick, tepid shower. This gently rinses the excess products from the surface of your skin, which keeps your pores and hair follicles free from irritating debris. Allowing these products to remain on your skin will not help your body to absorb them.
Excessively dry, cracked hands can be both painful and discomfiting. The best line of protection is a two-pronged approach. First, apply a thick, rich emollient moisturizer at nearly every opportunity; the longer you can leave it on, the better. Next, wear protective gloves (latex or non-latex) while you wash dishes, work on gardening projects, or come into contact with any type of detergent.
Hopefully this article has given you the great ideas you were looking for to improve the look and health of your skin in ways you might never have considered. Skin care can be a complicated, expensive endeavor and can often yield disappointing results, but with the tips and tricks you have just learned, great skin care is now within your reach!